Herbal Remedies
The plants carry old wisdom.
Herbal remedies open doors to body, spirit and soul, give protection, harmony and inner strength.
In their leaves, blossoms and roots hides the magic of the earth - ready to be discovered by you and gently woven into your life.
A PDF with different herbal remedies and their use is in progress, stay tuned!
The utilization of plants on this page is only for information and does not replace a medical diagnosis, treatment or advice. If you have health problems please consult a healthcare professional.
🌿 Burdock
Effect: Heals the skin, detoxifies.
Application: Tea, tincture, balm.
Dosage: 1-2 tablespoons per cup of tea.
🌿 Chamomile
Effect: Anti-inflammatory, soothing.
Application: Tea, bath, balm.
Dosage: 1-3 cups of tea daily.
🌿 Daisy
Effect: Anti-inflammatory, gentle on skin problems.
Application: Tea, balm.
Dosage: 2 cups of tea daily.
🌿 Dandelion
Effect: Supports liver and kidney function, aids digestion.
Application: Tea, salad, tincture.
Dosage: 1-2 tablespoons per cup of tea.
🌿 Elderberry
Effect: Strengthens the immune system, antiviral.
Application: Tea, syrup, juice.
Dosage: 2-3 cups of tea daily.
🌿 Elecampane
Effect: Supports respiratory and digestive systems.
Application: Tea, tincture.
Dosage: 1 tablespoon per cup of tea.
🌿 Eucalyptus
Effect: Clears the airways, antiviral.
Application: Inhalation, tea, oil.
Dosage: 1-2 drops of oil in water.
🌿 Fennel
Effect: Aids digestion, antispasmodic.
Application: Tea, seeds.
Dosage: 1 tablespoon of seeds per cup of tea.
🌿 Field horsetail
Effect: Strengthens bones, hair, and nails; has a diuretic effect.
Application: Tea, tincture, bath.
Dosage: 1–2 tablespoons per cup of tea.
🌿 Garlic
Effect: Antibiotic, hypotensive.
Application: Fresh, tea, tincture.
Dosage: 1-2 clovs daily.
🌿 Ginger
Effect: Aids digestion, anti-inflammatory.
Application: Tea, spice, juice.
Dosage: 1-2 tablespoons per day.
🌿 Ginkgo
Effect: Promotes blood circulation and memory performance.
Application: Extract, tea.
Dosage: 120-240 mg extract daily.
🌿 Goldenrod
Effect: Drainage, anti-inflammatory.
Application: Tea, tincture.
Dosage: 1-2 tablespoons per cup of tea.
🌿 Hawthorn
Effect: Strengthens the heart, supports circulation.
Application: Tea, tincture.
Dosage: 1 tablespoon per cup of tea.
🌿 Healing clay
Effect: Binds toxins, promotes digestion.
Application: Powder, paste.
Dosage: 1-2 tablespoons daily.
🌿 Hops
Effect: Calming, promotes sleep.
Application: Tea, pillowfilling.
Dosage: 1-2 cups of tea.
🌿 Horsetail
Effect: Drainage, rich in minerals.
Application: Tea, bath, tincture.
Dosage: 1-2 tablespoons per cup of tea.
🌿 Ironwort
Effect: Mood-lifting, aids digestion.
Application: Tea, tincture.
Dosage: 1 tablespoon per cup of tea.
🌿 Juniper
Effect: Diuretic, detoxifying.
Application: Tea, oil.
Dosage: 1 tablesppon per cup of tea.
🌿 Lavender
Effect: Calming, relaxing, slightly sleep-inducing.
Application: Tea, oil, bath.
Dosage: 1 tablespoon per cup of tea.
🌿 Marigold
Effect: Anti-inflammatory, skin healing.
Application: Tea, balm, tincture.
Dosage: 1-2 tablespoons of blossoms per cup of tea.
🌿 Marjoram
Effect: Verdauungsfördernd, beruhigend.
Application: Tea, oil, spice.
Dosage: 1 tablespoon per cup of tea.
🌿 Marsh mallow
Effect: Expectorant, soothes mucous membranes.
Application: Tea, syrup.
Dosage: 1-2 cups of tea daily.
🌿 Melissa
Effect: Calming, antispasmodic.
Application: Tea, tincture, oil.
Dosage: 1-2 tablespoons per cup of tea.
🌿 Mullein
Effect: Anti-inflammatory, expectorant.
Application: Tea, tincture, syrup.
Dosage: 1-2 tablespoons per cup of tea.
🌿 Oregano
Effect: Antibacterial, anti-inflammatory.
Application: Tea, oil, spice.
Dosage: 1 tablespoon per cup of tea.
🌿 Peppermint
Effect: Aids digestion, refreshing.
Application: Tea, oil, spice.
Dosage: 1 tablespoon per cup of tea.
🌿 Ribwort plantain
Effect: Cough suppressant, anti-inflammatory.
Application: Tea, tincture, compresses.
Dosage: 1-2 tablespoons per cup of tea.
🌿 Rosehip
Effect: Rich in vitamin C, antioxidant.
Application: Tea, jam, oil.
Dosage: 2-3 cups of tea daily.
🌿 Rosemary
Effect: Stimulates circulation, promotes concentration.
Application: Tea, oil, spice.
Dosage: 1 tablespoon per cup of tea.
🌿 Sage
Effect: Anti-inflammatory, antibacterial, expectorant.
Application: Tea, oil, gargle.
Dosage: 1 tablespoon per cup of tea.
🌿 Stinging nettle
Effect: Draining, rich in minerals.
Application: Tea, juice, salad.
Dosage: 1-3 cups of tea daily.
🌿 St. John's wort
Effect: Mood-lifting, calming.
Application: Tea, oil, tincture.
Dosage: 1-2 cups of tea daily.
🌿 Thyme
Effect: Antibacterial, expectorant.
Application: Tea, oil, spice.
Dosage: 1 tablespoon per cup of tea.
🌿 Valerian
Effect: Calming, promotes sleep.
Application: Tea, extract, bath.
Dosage: 2-3 cups of tea daily.
🌿 Wild garlic
Effect: Detoxifying, antibacterial.
Application: Tea, spice, oil.
Dosage: 1-2 tablespoons per day.
🌿 Yarrow
Effect: Hemostatic, digestive, anti-inflammatory.
Application: Tea, tincture, compresses.
Dosage: 1-2 tablespoons per cup of tea.