Recipes
Healing balms, oils and tinctures are essences of nature, which nurture body and spirit and balance them.
Each drop contains the power of the plants and gives well-being, protection and inner harmony.
A PDF with the most diverse recipes about the use of healing plants is in progress, stay tuned!
The utilization of plants on this page is only for information and does not replace a medical diagnosis, treatment or advice. If you have health problems please consult a healthcare professional.
🧴 Basic recipe
Herb Oil
1 part dried herbs + 3–4 parts vegetable oil (Olive, Almond, Sunflower, Jojoba...).
Put in an air-tight glass - herbs need to be covered with oil!
Leave to stand for 4-6 weeks, shake gently daily
Filter and fill in a dark bottle.
Don't forget to label with date!
Tip: Dried herbs do not mold as easily as freshly picked ones!
🫙 Basic recipe
Herb Balm
100 ml Herb oil + 10–12 g beeswax (the more, the harder)
Optional:5–10 Drops essential oil (Lavender, Rosmary, Tea tree …), ¼ TL Sheabutter for more creaminess
Warm up herb oil in waterbath, do not cook
Stir in beeswax, let melt (optional Sheabutter)
Let cool a bit, optional mix in essential oil
Fill, close well, let get hard.
Shelf life: If stored cool and dark 6-12 month
🧪 Basic recipe
Tincture
1 part dried herbs or 2 parts fresh herbs (Fresh herbs contain water, that's why twice the amount) + 5 parts alcohol (ideal 40–70 %) → Vodka, (double) grain schnapps, rum, – the cleaner, the better.
Chop herbs coarsely, put in screw-top jar, cover with alcohol, shake daily, let steep for 2-6 week cold and dark, filter and fill in dark bottle.
Don't forget to label with date - shelf life several years.
Tip: The higher the % of the alcohol, the better the ingredients get extracted.
🧴 Almond Vanilla oil
Delicate, nourishing body oil with a sweet fragrance – for velvety skin.
🫙 Arnica balm
Cooling balm for bruises and sore muscles; external use.
🧴 Black cumin oil
Fortifying, aromatic oil for special care applications.
🧴 Cardamom Ginger oil
Warming massage oil blend – relieves physical and energetic tension.
🧴 Castor oil
Deeply nourishing oil traditionally used for local tension.
🫙 Chamomile cream
Mild care cream with soothing chamomile for sensitive skin.
🧴 Chlorophyll oil
Green vital oil made from herbs; cleansing and strengthening for stressed skin.
🧴 Coco-infused oil
Versatile base oil that carries herbal essences—ideal for ointments.
🫙 Comfrey balm
Traditional remedy for sprains and strains; warming and regenerating.
🧴 Dandelion oil extract
Spicy oil with invigorating notes; improves skin elasticity.
🧴 Elderflower oil
Gentle spring oil; soothes irritation and nourishes the skin.
🫙 Elm bark paste
Traditional poultice preparation for soothing applications.
🧴 Eucalyptus oil
Warming and clearing for the respiratory tract; use in diluted form.
🧴 Evening primrose oil
Nourishing oil blend for stressed skin – rich in fatty acids.
🧴 Grapeseed oil
Light, nourishing base oil with high absorption for versatile care.
🧴 Hawthorn oil extract
Gentle, hearty oil extract for mood-lifting applications.
🧴 Hazelnut oil
Light carrier oil – ideal for diluting essential oils.
🫙 Healing clay balm
Soothing poultice as a paste or light balm for skin blemishes.
🧴 Juniper oil
Warming bath oil for grounding & cleansing – diluted application.
🫙 Lavender balm
Relaxing balm with soothing lavender scent for nighttime routines.
🧴 Lemon balm oil
Soothing & aromatic – helps with sensitive skin & tension.
🧪 Lemon balm tincture
Restlessness, sleep, viral infections, herpes.
🧴 Lemon verbena oil
Refreshing oil for hot days – invigorates and provides freshness.
🫙 Marigold balm
Soothes irritated skin and supports healing of minor wounds.
🧴 Marigold oil
Classic plant extract – gentle, regenerating, the basis of many ointments.
🫙 Mint footbalm
Refreshing ointment for tired feet; cooling and soothing after a long day.
🫙 Nutmeg balm
Warming remedy for local muscle tension.
🧴 Oregano oil
Highly effective oil – only diluted, targeted application.
🧴 Palmarosa facial oil
Fine facial oil with a balancing effect – ideal night care.
🫙 Peppermint lipbalm
Cooling lip balm with a light freshness – protects chapped lips.
🫙 Pine buds balm
Aromatic protective ointment with a woodsy scent; strengthens the skin's surface.
🫙 Propolis balm
Bee gold in a nourishing ointment – helps with minor skin problems.
🧪 Propolis tincture
Skin, minor wounds, immune system, oral cavity.
🧪 Purple coneflower tincture
Immune-boosting tincture for supportive use during cold season.
🫙 Ribwort plantain balm
Gentle, clarifying ointment made from classic woundwort.
🧴 Rockrose oil
Resinous, aromatic care with protective properties.
🫙 Rose facial balm
Floral care cream – pampers both skin and senses.
🫙 Rose hips balm
Nourishing balm for face and décolleté – regenerating.
🧴 Rose hips oil
Nourishing oil for mature or scarred skin; rich in vitamins.
🧴 Rosemary massageoil
Fortifying massage oil for energy and circulation after exertion.
🫙 Sage Thyme balm
Aromatic, warming ointment for local application and well-being.
🧴 Sage Thyme oil
Aromatic blend for the respiratory tract – targeted application.
🧴 Sea buckthorn oil
Shining oil with regenerating effect – strengthens & nourishes.
🫙 Spruce resin balm
Aromatic resin ointment for protective effect on cracked skin.
🧴 St. John's wort oil
Sun-kissed oil for skin and soul; for minor skin complaints.
🫙 Tea tree spot balm
Targeted application for blemished skin – use only on specific areas.
🧪 Valerian tincture
Insomnia, stress, tension.
🫙 Vanilla bodybutter
Luxurious nourishing butter for very dry skin areas.